S.No-233/21, Near Punajb National Bank, Sector-45B,
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As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies. Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body.With its powerful antibacterial properties, lemon juice helps fight infections. Acts as a detoxifying agent. Helps with maintaining digestive health.Along with vitamin C, lemons are also a rich source of potassium, calcium, phosphorus, magnesium etc.
Pipes include vitamins A, C, B, Pantothenic acid and Folate and mineral content such as brass, potassium, and magnesium. They contain panans and chempapanes, which help in protecting the skin from free radicals and it has antibacterial, anti-fungal, and antiviral properties. Potassium consumption can help prevent constipation, which is a cause of poor skin health.
The sweet, juicy, and pulpy orange has a vibrant color and intoxicating smell. This fruit can also work wonders for your skin. Like lemons, oranges too are rich in vitamin C .
Your body uses vitamin B6 to help break down proteins, so the more protein is consumed, the more vitamin B6 is needed. Potassium, although a relatively small amount is in watermelon, helps balance fluids in your cells. (Low potassium levels sometimes cause muscle cramps.)
Pomegranates are rich in vitamins C, K, and folate, and minerals like calcium, magnesium, phosphorus, and potassium. Scientists were also successful in regenerating human dermis and epidermis in the laboratory using pomegranate.
Strawberries are a great source of vitamin C and alpha-hydroxy acid, which is also known as salicylic acid. Salicylic acid is used in creams for acne treatment as it penetrates deep into the pores and cleans them. Strawberries also contain ellagic acid that protects the skin from UV radiation and prevents collagen destruction and wrinkle formation.
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